Thursday, February 9, 2012

Caffeine Content in Food & Drugs

Good reminders found here, such as:

Coffee has 100-200mg caffeine per cup.
A Starbucks Grande Iced Chai has 100mg caffeine per cup.
Brewed tea has 50-100mg caffeine per cup.
12oz of Dr Pepper has 42mg of caffeine.
8.3oz of Red Bull has 80mg of caffeine.
2 extra strength Excedrin have 130mg of caffeine.

Also very pertinent:
Ghirardelli 72% Twilight Delight chocolate has 22mg of caffeine per square (according to this.)
Dark chocolate generally has 20mg per ounce.
Milk chocolate generally has 6mg per ounce (according to this.)

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